Absco Fitness
Large, frequently-updated database of articles on fitness, supplements, diet, weight training and health. |
Addicted To Gym
Bodybuilding and overall fitness. Articles and tips on exercises, muscles, nutrition and benefits of working out. |
AllYourStrength.com
Nutritional counselor and fitness consultant Jon Benson provides articles and information on the science of physique transformation, nutrition and fitness, as well as paid consultation services. |
Asylum Training
Specializes in offering personal training, weight loss, supplements, nutrition, fitness gear/equipment, and fitness related information and articles. |
Best Abs
Offers abdominal exercises and workout programs from bodybuilding fitness expert Shawn Phillips. |
Body Builder
Offers workout routines, discussion forum and links. |
Body Building Tracker
Offers the chance to track your bodybuilding progress with before and after pictures and statistics. |
Bodybuilders Handbook
Features training tips, gallery and a question and answers page. |
Bodybuilding Routines
Bodybuilding routines and diet information. Includes IFBB contest news and links. |
Bodybuilding Tips
Offers articles on beginner and advanced training routines and techniques, diet and supplements. |
Bodybuilding UK
UK based site featuring advice on bodybuilding training and nutrition, together with supplement reviews and news. |
Bodybuilding Universe
Resource site offering articles, picture galleries, training routines and the latest news in the sport of bodybuilding. |
Buildingyourbody.com
Offers educational content for beginning weight lifters of all ages. |
Cory's Natural Bodybuilding
Provides information about training, nutrition, steroid side effects and gaining weight. |
Critical Bench
Home of the critical bench press program. Features articles, meal plans, fitness tools, pictures and message boards. |
CyberFlexing
Information about bodybuilding training, supplements, and nutrition. |
Cyberpump
Providing high intensity training techniques, training tips and routines. Annual fee required to view content. |
Davin's Bodybuilding and Fitness
Natural body building tips and workout routines for muscle gain and fat loss. Features discussion forum, gallery and articles. |
Dungeon Gym
A site based on hardcore old-time weightlifting with diet, lifting routines, photo gallery and a store. |
Dynamic Muscle
Supplying information on weight training, nutrition, bodybuilding, sports medicine and sports training. Includes discussion forum. |
e-Weight Loss and Fitness Exercises
Resource for weight loss and fitness exercises. Hundreds of exercise descriptions with photographs. |
ExerTrack
Exercise tracking software for free download and trial. |
Fitness Emporium Gordo's
Resource for the natural bodybuilder and weight trainer, from beginner to hardcore. Features training routines, gym etiquette, and advice on workouts and diet. |
Free Weight Training Workout Routines.
Detailed information on diet, supplements and nutrition for muscle gain. Features workouts from beginner to advanced level. |
Fun & Fitness
Basic site providing information about general fitness, specific muscle group exercise and nutrition. |
GhostGym
Information on all aspects of bodybuilding and weight training. Also provides a personal training and coaching service to all of its members. |
Got Muscles
Training information, nutritional advice, supplement reviews and links. |
Gym Journal
A free online journal to track weight lifting workouts and nutrition requirements. |
Hardcore Bodybuilding
Provides training advice, nutrition, competition and helpful motivational ideas. |
Hardcore Bodybuilding On The Web
Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links. |
Hardgainer Online
Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series. |
Hardgainer's Home Gym
One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum. |
Intense Workout
Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat. |
Iron Addicts Training
Training advice site featuring articles, forums and a paid personal training service. |
John D. Moore's Weightlifting Site
Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths. |
Kenchi's Senior Fitness and Bodybuilding
A non-commercial senior fitness and bodybuilding site aimed at the over-50s. Offers articles, recipes, fitness tools and discussion boards. |
Lift for Life
Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar. |
Manoj's Bodybuilding and Fitness Site
Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips. |
Massivemuscle
Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice. |
Mike's Arm Gallery
Bicep and tricep building pictures, programs and routines submitted by visitors to the site. |
Mucho Muscle
Personal Trainer shares information about muscle building, weight training, workout tips, articles and workout routines. |
Muscle Addict
Supplying weight training and dieting information. |
Natural Weightlifting.com
Paid subscription weight lifting program. Offers workout sheets, online trainer, nutrition, and cardio guide. |
Netfit
Extensive site offering exercise descriptions, training programs and diet information. |
NLP Bodybuilding
Features a wide range of articles on training techniques and nutrition. |
Onelastrep.com
Offers an abundance of bodybuilding, fitness and weight loss articles. |
OTB Strength Training
Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides, gallery, chatroom and discussion forum. |
Peak Performance Fitness Systems
12 week fitness program. Features training routines and tips plus supplement information and healthy recipes. |
Performance Workouts
Offers a variety of workouts designed by industry professionals, plus exercise execution instructions. |
Physical Culture Page
Dedicated to the oldtime strongmen and their various styles of natural bodybuilding. |
The Abdominal Training FAQ
Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles. |
The Barnett Training System
Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum. |
The Iron Dungeon
Training information for bodybuilding and weight lifting, nutrition and humor. |
The Pumping Station
Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links. |
Truly Huge
Bodybuilding, health and fitness. Free workout and diet tips. |
Weight Lifting Co Webz
Provides programs, tips, supplements and diets. |
Weight Lifting Routines
Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat. |
Weights On The Web
Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder. |
Zen in the Art of Self-Resistance
A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching. |
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