ManofKnowledge.com | Meat Substitutes Seitan | Seitan Seitan | Seitan Pastrami | The Vegetarian Wheat Meat

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Barbecued Seitan Sandwiches
Sandwich filling made from pre-packaged seitan.

Seitan
Step-by-step directions for making a steak substitute.

Seitan Pastrami
Recipe for a vegan version of the popular luncheon meat.

The Vegetarian Wheat Meat
Article describes this high-protein meat substitute, identifies commercial mixes and ready-made products, and tells how to make it from scratch. Also includes recipes for seitan-based stew, barbecues, strogonaff, and stir-fry.

Vegetarian Chili con Seitan
Offers a new twist on an old favorite.

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